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UNDERSTANDING

CBT, Cognitive Behavioural Therapy

CBT is an active, collaborative, solution-focused form of therapy combining techniques that help us to confront and correct biases and problems in the ways we think and feel, leading us to independently pursue a more fulfilling and successful life.

We can’t change our pasts, but we can change the way we deal with things in the present, allowing us to move towards a more optimistic future.

Understanding Cognitive Behavioural Therapy
Article

CBT is an active, collaborative, solution-focussed form of therapy combining techniques that help us to confront and correct biases and problems in the ways we think and feel; leading us to independently pursue a more fulfilling and successful life.

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About the 'B' in CBT
Article

Behavioural experiments are planned activities based on experience, experimentation and observation, undertaken in and between CBT sessions. They are thought to be the most powerful contributor to CBT's success and the reasons that CBT shows such low relapse rates.

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Carol's take on CBT for Depression
Video

Carol Cattley describes her experiences of Cognitive Behavioural Therapy for depression, and how it helped her to make positive changes in her own life, where previously she never thought possible.

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CBT ~ The story so far
Article

Cognitive behavioural therapy has become one of the most popular forms of contemporary psychological therapy, rising into fashion in the latter 20th century in the 'cognitive revolution', overtaking the psychoanalytical practice championed by Freud.

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LONDON W1 & EC1

CBT THERAPISTS AT THE HOUSE PARTNERSHIP

Dr Nimisha Patel
Chartered Psychologist

Nimisha completed her doctoral training at City University London. She is a Chartered Counselling Psychologist who alongside her private practice works at an outpatient eating disorders service at South London and Maudsley hospital. She has a particular interest in eating disorders and addictions.

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Dr Aisling Buckley
Chartered Psychologist

Aisling is a Chartered Clinical Psychologist who specialises in treating anxiety, depression and trauma. She completed her Doctoral Degree at Royal Holloway, University of London. She has worked in the NHS for a number of years across different clinical specialties including sexual dysfunction, survivors of abuse and personality disorder.

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Sara Boulter
Chartered Psychologist

Sara is a consultant clinical psychologist who completed her clinical training in 1995 at the University of Western Cape in South Africa before building a successful private practice in Cape Town. Since coming to London, Sara has gained extensive experience working in the NHS and she has particular expertise in substance misuse and secure services.

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Dr Stephen Higgins
Chartered Psychologist

Steve completed his doctoral training at the University of East London. He is a chartered psychologist with wide NHS experience working across mental and physical health services. He has particular expertise in providing support for people who present with anxiety disorders, depression, relationship difficulties, chronic fatigue and trauma.

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Dr Gill Deane
Chartered Psychologist

Gill qualified as a psychologist in South Africa and underwent further training in Gestalt Psychotherapy at Metanoia Institute. Since chartership in 2001, she has held senior positions in the public, private and charity sectors. Gill works across all presentations of depressive and anxiety conditions, and has particular expertise in eating disorders and sports’ psychology.

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Dr Lucy Mabbott
Chartered Psychologist

Lucy completed her doctoral training at Roehampton University with further training in CBT at the Institute of Psychiatry and Dynamic Interpersonal Therapy at the Anna Freud Centre. She is a Chartered Psychologist who alongside her private work practices in a Perinatal Mental Health Team in West London. She has particular expertise in depression and anxiety.

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James Álvarez PhD
Chartered Psychologist

Jim completed his doctoral training at New York’s Columbia University and has extensive experience in delivering evidence-based psychological services to a wide range of individuals. A published author, he is also a registered Occupational Psychologist and has successfully led several corporate change projects, delivering benefits to thousands of employees.

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Dr Erin Miller
Chartered Psychologist

Erin completed her professional doctorate at City University London, later to be invited back as a lecturer and supervisor on the same course. Now concentrating on private practice, Erin has considerable experience in the public sector, as an NHS psychologist and within a number of national charities.

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Dr David Gracey
Chartered Psychologist

Alongside his private work, David has worked in the NHS for over 10 years, with various groups including families and older adults. As a researcher he has published in numerous academic journals. He is a chartered psychologist who completed his doctorate at the Institute of Psychiatry.

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Hayley Melin
Chartered Psychologist

Alongside her private work, Hayley manages The House Partnership and City Addictions. She also has considerable experience as a psychologist in two NHS trusts. Together with her work in general adult mental health, she has particular specialisms in addictions and issues with food.

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Dr Lou Monaco
Chartered Psychologist

Lou, who can offer sessions only via Skype at the moment, is a chartered psychologist and Associate Fellow of the British Psychological Society who trained and worked in the US before moving to London in 2009. He was appointed Adjunct Professor at City University, New York, and has continued teaching in the UK as a visiting lecturer at London Metropolitan University.

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Dr Helen Mann
Chartered Psychologist

Helen completed her doctoral training at Christchurch Canterbury University. A chartered psychologist with extensive NHS experience as lead psychologist at the East London NHS Trust. Helen has also held various research and teaching roles, and pursues a keen interest in the arts.

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Silvia Miranda CPsychol
Chartered Psychologist

Silvia completed her training at the Institute of Psychiatry and City University. She is a chartered psychologist who alongside her private work, practices in NHS primary care at London's Maudsley Hospital, and at GP surgeries. She has particular expertise in trauma and eating disorders.

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Dr Simon Whalley
Chartered Psychologist

Simon completed his doctoral research at Regent's College in London where he currently lectures. He has worked in adult mental health within the NHS and a number of community organisations. He has particular expertise with social anxiety, panic and addictions.

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