Stephen Fry coping with depression
Stuck in a Doorway: an OCD story
Jon Kabat-Zinn: As Good As It Gets
Real Stories: Social Anxiety
Why zebras don’t get ulcers
Intimate like porcupines
Real Stories: Female Bulimia
The pursuit of material things
Ancient Philosophy of Anger
Carol's take on CBT for depression
Strange Powers of the Placebo
Interview with a Sleep Psychologist
Tales of Mere Existence
Caught in the July 7 bombings
Click! OCD Animation
'Possessed' : Compulsive Hoarding
Writing and Reading Through Grief
How to Deal With a Panic Attack
Jo talks about social anxiety
Why we love . . . and cheat
The Usual Thorny Subject...Sex
A Window into Human Nature
Real Stories: Male Bulimia
A Psychologist on Anger
CBT + Mindfulness = MBCT
Panic and agoraphobia
When Trauma Lingers
Last Updated on Sunday, 03 July 2011 19:29 Friday, 27 May 2011 09:51
“CBT worked for me because I understood what was happening; it was a very clearly defined exercise. By the time I’d finished [....] I had definitely shaken a lot of things out of myself, and it had given me confidence in being able to help myself. You know, before I thought I couldn’t actually help myself.”
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Psychiatrist, drug thyself: People prescribing drugs – psychiatrists and GPs alike – rarely experience the effects of those drugs themselves, until a small group of French psychiatrists broke the rule. Read More.
ACT – Therapy for a Meaningful Life: Acceptance & Commitment Therapy uses skills, theory, and behavioural change to heighten awareness, receptiveness and acceptance of the pains, and joys, of life Read More.
Why zebras don’t get ulcers: Humans and their primate cousins get more stress-related diseases than any other member of the animal kingdom. Watch.
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