Animation director and illustrator Steve May created this great little video about anger as one of several shorts inspired by the experiences of real teens dealing with real issues.
When i was younger I expressed my anger through violence. I would kick holes in walls, smash windows and totally zone out for periods. After much reading and working on my anger I started a journal. Then every time I was angry, every time I felt that explosive feeling, I would write, draw, scribble, anything that released that anger was good"
Isabel Clark, Consultant Clinical Psychologist, talks about anger: how it can become addictive, and how therapies such as CBT Cognitive Behavioural Therapy can help people to overcome it.MORE
In this short excerpt from a PBS documentary, behavioral scientist Dr Peter Whybrow, author of 'American Mania: When Too Much Is Not Enough', talks about the perils of a fast-paced, consumer-driven lifestyle and why it's not the key to happiness.MORE
Mark Williams, a professor of clinical psychology at Oxford University, talks about Mindfulness Based Cognitive Therapy.MORE
A short film by TV production student, Andrew Moore, documenting the personal stories of two OCD sufferers, Michelle and Mary-Jo.MORE