Call for an appointment 020 7248 2975

Coping With The Anxiety Of Winning The Lottery

While you may believe that all of your problems are prone to vanish the second you will receive the highly anticipated news of having won the lottery, the truth may surprise you. Striking it rich is not prone to automatically change your life for the better, help you feel better about yourself or fix the problems you were confronting up to that point. The truth is your life is more likely to get even more complicated once you will bring home a fat lottery check.

Winning The Lottery – A Mixed Blessing?

People who win the lottery can be suddenly hit by a sort of anxiety and feeling of being overwhelmed with everything that is about to happen. Sudden affluence does not mean all personal problems will magically vanish over the night. On the contrary, someone who has recently checked the lottery results today and has learned they had won a mind-blowing jackpot prize is prone to witness more identity crises and family squabbles than ever before. How should a lottery winner responsibly raise their children? There is a lot to take it, and it can be quite difficult to wrap one's head around the idea of suddenly owning lots of money.

The Secret To Success Is Moderation

Unless you are the one actually holding a winning lottery ticket in your hands, you cannot begin to comprehend the rush of emotions that will be hitting you at 120 mph. Moderation is a must. Starting to spend all of your winnings on luxury cars and clothes you do not actually need will soon leave you penniless. Adopting a frugal attitude is also not the answer, as you want to be able to enjoy your good luck. Finding a balance between the two is a must. Keep in mind the kind of wealth that a lottery prize can bring you is not something that will relief you from all the stresses. If anything, it is prone to bring about extra stresses. And when this occurs, you are highly recommended to get in touch with experienced psychologists and therapists and stay on the right track.

Handling All That New Wealth

Most lottery winners who have tried their luck on websites like Lottery Master and have actually won need to put in a great deal of effort to handle the new wealth. And when we are talking about UK National Lottery jackpots worth at least £15,000,000, there's a lot to take in. Coming across the most trustworthy and at the same time talented advisers, trying to determine if and how much money should you donate to your siblings and other family members, and what percentage to give to charity can be stressful thoughts. The fear of making the wrong decisions or the inability to fully capture the essence of what is going on and what should they do next can add up to the anxiety.

Sure playing the lottery today is easier than ever. We have online lottery websites like Lottery Master that enable us to make ticket purchases for upcoming draws no matter when they will be held, enjoy discounts and use professional quick number pick to boost our chances to win. Winning can happen over the night, in the blink of an eye. But what we choose to do after the big news is something that will determine our psychological – and physical – well-being.


The House Partnership, 19th April 2012

RELATED CONTENT

Cognitive Behavioural Therapy alleviates pain
Article

Recent psychology research has revealed that CBT Cognitive Behavioural Therapy may help people with chronic pain to change their thoughts and feelings towards their ailments, thus alleviating their suffering and helping them to sleep better.

MORE
How to be an Existentialist
Article

In this great introduction to existentialism, Gary Cox persuades us that the philosophy is not pessimistic, but uplifting, and has the potential to free us from restrictions and barriers we impose upon ourselves. But be warned - existentialism is not for the faint-hearted!

MORE
Overcoming problem drinking
Article

Problematic drinking is a difficult phenomenon to pin down, being very personal in nature and embedded in a culture which supports alcohol consumption in many ways. However, once you have decided that you have a problem, which treatment is most helpful?

MORE
CBT ~ Not what I was expecting!
Article

Researchers comparing expectations within two groups of therapy clients found how some experience 'pleasant surprise' at the content and process of their sessions — and that this shift in expectations may actually be beneficial to the therapeutic outcome.

MORE