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Writing and Reading Through Grief

"What I wanted to do was make the distinction, as many people have, that grief is fundamentally a healthy sort of thing; it's human, it's not a disease, it's nothing you want to 'medicalise'. You don't want to treat it away, you don't want people to suffer unnecessarily, but you certainly don't want to take away the experience of that kind of re-establishment of a relationship."

In this BigThink video, Kay Jamison, Professor of Psychiatry at Johns Hopkins School of Medicine, tells a personal story of grief after her husband died following a prolonged illness.

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'Now don't tell me about your mother': The psychoanalytic theory that dominated the 20th century is being overtaken by therapies which encourage focusing positively upon the future. Read More.

CBT : The story so far: CBT’s origins lie in the first explorations of behaviour change, later integrated with knowledge of how we think. More recent acceptance therapies are CBT’s ‘Third Wave’. Read More.

Carol's take on CBT for depression: Carol Cattley describes her experiences of Cognitive Behavioural Therapy for depression and how it helped her. Watch.

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