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  • Real Stories: Social Anxiety

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When Trauma Lingers

“Panic attacks come out of nowhere, most of the time. For me they’re all the same. All of a sudden it’s like I’m in a box, I’m hyperventilating, and I’m just, you know, crying hysterically.”  In this New York Times video, Robin tells her story of the lingering effects of trauma following rape.

 

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Overcoming Insomnia Without Drugs: Sleep psychologist, Shelby Harris, discusses CBT-I, an adaptation of CBT designed to help with sleep problems. Read More.

Jo talks about social anxiety: Social anxiety has been part of Jo's life since childhood. In this painful story she describes its pernicious effect on her life. Watch.

Placebos are getting more effective...: Steve Silberman provides us with an intelligent and thorough analysis of the current state of play of the 'placebo response' Read More.

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