Last Updated on Sunday, 31 July 2011 13:59 Sunday, 12 June 2011 14:34
Sleep psychologist, Shelby Harris, discusses CBT-I, an adaptation of CBT designed to help with sleep issues. See also Interview with a Sleep Psychologist, a Big Think video interview with Shelby Harris.
Click here to read the full New York Times blog article
Image credit: Annette Lemieux
ACT – Therapy for a Meaningful Life: Acceptance & Commitment Therapy uses skills, theory, and behavioural change to heighten awareness, receptiveness and acceptance of the pains, and joys, of life Read More.
'Now don't tell me about your mother': The psychoanalytic theory that dominated the 20th century is being overtaken by therapies which encourage focusing positively upon the future. Read More.
Click! OCD Animation: While OCD can be a serious social disabling condition, it has also become a source of inspiration for some artists. Watch.
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