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Interview with a Sleep Psychologist

Shelby Harris is a psychologist specialising in sleep medicine and CBT for depression and anxiety. She has published research on the neuropsychological effects of insomnia in adults as well as behavioural treatments for insomnia, narcolepsy and excessive daytime sleepiness. She is also a blogger for the New York Times.

 

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Wasted: Even after 12 years Wasted remains near the top of Amazon’s charts for eating disorders. It succeeds in being part memoir, part confessional and part ‘prose poem’. Read More.

‘Anger sickness’ in Korea: The Korean condition of ‘hwabyung’ literally means fire sickness – a burning anger caused by long-term suppression of individual feeling and sadness. Read More.

Click! OCD Animation: While OCD can be a serious social disabling condition, it has also become a source of inspiration for some artists. Watch.

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