A Psychologist on Anger
Last Updated on Sunday, 26 June 2011 11:58 Thursday, 16 June 2011 13:00
“People can do a lot to prevent angry outbursts and to manage their own anger. They need to note those first signs of arousal. One person will get tense across the shoulders, another person may notice a headache coming on, another person’s partner will tell them ‘you’re tapping your foot again’.”
Isabel Clarke, a consultant psychologist in the NHS, talks about anger and how therapy can help people to deal with it.
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