Last Updated on Tuesday, 02 August 2011 08:45 Monday, 27 June 2011 06:40
This is Ben Martin writing on the psychcentral.com website. This article provides a particularly thorough and intelligent description of CBT – one which we would be hard-pressed to improve upon.
Click here to read the full article
The Aftershock of Trauma: Post-traumatic stress disorder describes the possible long-term psychological impact of disasters, accidents, combat or other highly threatening events. Read More.
Chained to insomnia: We don’t all need the same amount of sleep – though most of us need 5 to 10 hours a night – but if we don’t get what we need then, over time, we start showing the effects. Read More.
Wasted: Even after 12 years Wasted remains near the top of Amazon’s charts for eating disorders. It succeeds in being part memoir, part confessional and part ‘prose poem’. Read More.
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