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Stress Therapy & CBT ~ London W1 & EC1

We are a professional partnership of therapists, psychologists, and CBT specialists based in London, providing one-to-one stress therapy to help you to work through problems with Stress and Burnout and to find more helpful, positive responses to the frictions and confrontations of modern life.

Stress — of the right kind, at the right time, and in the right amount — can help you achieve objectives in life by stimulating your thought and creativity, and providing the energy boost you need to improve your performance. But if stress is maintained at a high level for too long, the exact opposite happens.

THE HOUSE PARTNERSHIP

KEY POINTS

EXCELLENT LOCATIONS

Stress therapists based at two locations in London W1 & EC1 with great transport links

FORWARD LOOKING

A positive, forward-looking, solution-focused approach to therapy for stress

FULLY REGISTERED

All House stress therapists registered with the Health & Care Professions Council

POSITIVE CHANGE

Sharing a deeply held belief that positive change is possible for all our clients

LONDON W1 & EC1

STRESS THERAPISTS AT THE HOUSE PARTNERSHIP

Sharon Kalsy
Chartered Psychologist

Sharon completed her doctorate in clinical psychology at Surrey University. As well as experience in the NHS, she has worked as a psychologist in the prison service and as a business consultant to multinationals. She has worked in executive management in the charity sector and now runs her own company which offers a variety of psychology services to individuals, groups and organisations.

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Kiki Iordanidou
HCPC Clinical Psychologist

A chartered Counselling Psychologist who completed her training at London Metropolitan University, Kiki has worked in the NHS and has extensive experience working in the private sector. She specialises in anxieties, self-esteem and confidence.

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Ophelia Beer
Chartered Psychologist

Ophelia is lead psychologist at a busy eating disorders centre in Kensington & Chelsea. She holds a professional doctorate in Clinical Psychology and has extensive experience working within four NHS trusts.

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David Gracey
Chartered Psychologist

Alongside his private work, David has worked in the NHS for over 10 years, with various groups including families and older adults. As a researcher he has published in numerous academic journals. He is a chartered psychologist who completed his doctorate at the Institute of Psychiatry.

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Lou Monaco
Chartered Psychologist

Lou is a chartered psychologist and Associate Fellow of the British Psychological Society who trained and worked in the US before moving to London in 2009. He was appointed Adjunct Professor at City University, New York, and has continued teaching in the UK as a visiting lecturer at London Metropolitan University.

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Martin Parsons
Chartered Psychologist

Martin completed his doctorate at Canterbury Christchurch University and has worked in mental health services in the NHS for over 10 years. He has further training in systemic approaches and Acceptance and Commitment Therapy and works in a treatment and recovery team for the NHS in Hammersmith and Fulham.

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Helen Mann
Chartered Psychologist

Helen completed her doctoral training at Christchurch Canterbury University. A chartered psychologist with extensive NHS experience as lead psychologist at the East London NHS Trust. Helen has also held various research and teaching roles, and pursues a keen interest in the arts.

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Silvia Miranda
Chartered Psychologist

Silvia completed her training at the Institute of Psychiatry and City University. She is a chartered psychologist who alongside her private work, practices in NHS primary care at London's Maudsley Hospital, and at GP surgeries. She has particular expertise in trauma and eating disorders.

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Simon Whalley
Chartered Psychologist

Simon completed his doctoral research at Regent's College in London where he currently lectures. He has worked in adult mental health within the NHS and a number of community organisations. He has particular expertise with social anxiety, panic and addictions.

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Stress and performance
Article

Stress, at an appropriate level and duration, can be a positive influence in the workplace. However, when stressful influences are poorly managed, they can cause us to feel like we are 'treading water'. How can we use workplace pressure to our advantage?

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The single most important thing you can do for stress
Video

"My pick for the single most effective treatment for managing stress is actually quite a simple one . . . change your thinking style." From Mike Evans, Professor of Family Medicine & Public Health, University of Toronto.

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Mindfulness, brain and immune function
Article

New psychology research has used brain scans, EEG, and measured antibody production, to reveal the biological processes that underlie the positive changes that people experience after practicing mindfulness meditation as part of psychological therapy.

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Life's flames and embers ~ Tackling 'burnout'
Article

'Burnout', the feeling that you have hit and emotional and motivational brick wall, is common in high pressure settings such as the workplace. What can be done to tackle this feeling and re-invigorate ourselves to meet our full potential and lead happy, productive lives?

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