Overcoming Insomnia Without Drugs

Sleep psychologist, Shelby Harris, discusses CBT-I, an adaptation of CBT designed to help with sleep issues. See also Interview with a Sleep Psychologist, a Big Think video interview with Shelby Harris.  

Click here to read the full New York Times blog article

Image credit: Annette Lemieux

Please call us in confidence

020 7248 2975

If you prefer to
write to us please
click here

A Psychologist on Anger: Isabel Clarke, a consultant psychologist in the NHS, talks about anger and how therapy can help people to deal with it. Watch.

Why we love . . . and cheat: Anthropologist Helen Fisher explains the evolution of love, its biochemical foundations and its social importance. Watch.

CBT : Not what I was expecting!: A study finds how some clients experience ‘surprise’ at the content and process of their therapy sessions – and that the shift in expectations may actually be helpful. Read More.

close

Contacting The House Partnership

You can either email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or fill out the form below.

If you'd like us to call you please leave your number below. You can always call us on 020 7248 2975.